Explore our services and get in touch
Our Services
01.Thai Bodywork
A healing bodywork tradition that combines yogic style stretching, acupressure, compression, and energetic care through intention setting and loving kindness practices.
02.Yoga for Hypermobility
Bendy body? Injured easily and often? Feel that you like yoga but need more strength rather than more mobility? This monthly class is for you.
03.Slow Flow Yoga -1st Sunday of the month
A nice slow flow class the first Sunday of the month that focuses on mindful use of our bodies, nervous system care and a balance of stretching and strengthening. this is not a class of extreme poses or shows of athleticism. Breath work and meditation are nearly always part of class in addition to the usual poses and movements.
04.Private Yoga / small group yoga
What do you need? Becky offers a combination of bodywork, yoga poses, and work with body care tools. as well as learning to meditate and utilize breath work for your particular self care needs. Becky weaves nervous system awareness and settling work into every class and private session.