October 23, 2019

Can you approach Your Yoga with wide eyed curiosity? 

How do poses feel? 

How do you feel in poses? 

what’s there for you? 

What's not there for you?

What’s coming up? 

Can you make the effort to clear you head of alignment rules and just feel how a pose is on that day? ge...

June 11, 2019

Something I've been really chewing on and working on for myself lately is a practice of embodying abundance. It started when I asked a teacher of mine how to be motivated without stress, and without that adrenaline shot that urgency and deadlines provide. I almost neve...

April 17, 2019

To students at Yama Yoga Milwaukee: 

Hi, my name is Becky Tesch. First and foremost, I'm a Mom, yoga teacher and artist. I gotta say, I freakin' love it. I've been graphic designer, a jewerly maker, and a mountain bike skills coach, but being a Mom and teaching yoga is...

March 15, 2019

I attended a workshop last year in which the homework was to see how kind we could be to ourselves for the evening, and report back in the morning. Ever since then, I've been practicing this and working it into my own teachings. I'd love to hear how you all are doing w...

January 2, 2019

Thank You Students and Saffron Yoga 

I was very pleased by a large turnout, and many familiar faces! I talked about integration and union, and did my best to help people believe that they are all unique expressions of divine love, and that we can use these magnificent b...

November 2, 2018

Staying sane in these maddening and frightening times requires love and strength. I’m not talking about loving yourself or loving your enemies or loving your family. I’m not talking about physical strength or even daily emotional strength. I’m talking about developing...

August 23, 2018

I was trying to meditate and it wasn’t going well. I kept thinking of unfinished business. Mostly it was things that I was behind on. They weren’t just “on” my (very unreliable) mental to do list, they were late. An ETSY order that was 3 days old. (unacceptable) A resu...

August 7, 2018


Our class theme of the month. 

Why hips? 

Hips are the area of the body where trauma gets lodged. If you've been in my classes for a while you've heard me say this when we do pigeon. I'm going to admit here that I've been avoiding hips practices for you all because...

June 19, 2018

Joy button 

I once heard about a science study on mice where they hooked up electrodes to the orgasm center of a mouse’s brain. They then gave the mouse a button to press. Yes, the mouse could give itself orgasms whenever it wanted to at the push of a button. According...

June 14, 2018

On my path to 500 hr level training we had a deep philosophy weekend. We dove deep into the meaning of consciousness, dual and non-dual thinking, and so much more! 

It was amazing, It was just what I needed. I've discovered, I think, that I believe in so much of yo...

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Hips! class theme for August

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© 2016 by Becky Tesch, Beaten Path LTD., DBA Becky Tesch Yoga.