June - 2019

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Abundance!

Abundance!

Something I've been really chewing on and working on for myself lately is a practice of channelling abundance. It started when I asked a...

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Hips! class theme for August

Hips! class theme for August

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The Ride

The Ride

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What is Thai Bodywork?

Curiosity

Abundance!

Sunday mornings at Yama Yoga

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What an honor and a joy to teach a new year’s day class at Saffron Yoga. Thank You!

Staying sane in crazy making political times.

A bad meditation I had once

Hips! class theme for August

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