September - 2022

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What is Thai Bodywork?

What is Thai Bodywork?

What is Thai Bodywork? Thai Bodywork (aka Thai yoga massage) aims to create more space in the body, and a feeling of expansion and...

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Hips! class theme for August

Hips! class theme for August

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The Ride

The Ride

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What is Thai Bodywork?

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Abundance!

Sunday mornings at Yama Yoga

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What an honor and a joy to teach a new year’s day class at Saffron Yoga. Thank You!

Staying sane in crazy making political times.

A bad meditation I had once

Hips! class theme for August

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