Sunday mornings at Yama Yoga
To students at Yama Yoga Milwaukee: Hi, my name is Becky Tesch. First and foremost, I'm a Mom, yoga teacher and artist. I gotta say, I...
Befriend
I attended a workshop last year in which the homework was to see how kind we could be to ourselves for the evening, and report back in...
Hips! class theme for August
HIPS! Our class theme of the month. Why hips? Hips are the area of the body where trauma gets lodged. If you've been in my classes for a...
Existential crisis & Philosophy teacher training weekend
On my path to 500 hr level training we had a deep philosophy weekend. We dove deep into the meaning of consciousness, dual and non-dual...
