Joy Button
Joy button I once heard about a science study on mice where they hooked up electrodes to the orgasm center of a mouse’s brain. They then...
Existential crisis & Philosophy teacher training weekend
On my path to 500 hr level training we had a deep philosophy weekend. We dove deep into the meaning of consciousness, dual and non-dual...
What am I holding on to?
I clench my jaw at night. For MANY years. I'm 42. My parents say that they could hear my teeth grinding when I was little and they'd...
Yoga came to me
My first yoga experience was a DVD called "MTV yoga" Yep, that's right, by the time I got into yoga, freakin' MTV had made a yoga video....
The Ride
You stretch from the car ride and mosey around to the back door of the car. The handy Honda element that transports you and your peeps to...
Becky, briefly
I was a gymnast as a kid. I practiced like 4 nights a week. I was super strong. My Mom jokes about hugging me and instead of soft sweet...